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​Welcome

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Fitness and nutrition are key components to feeling and looking your best.  Please check out the pages on this site to learn more about fitness and nutrition and to get helpful tips on becoming a healthier you!

Training Tips

Healthy Eating For Life

The Fitness and Nutrition Connection

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Contact Me


kamanna@vt.edu


 

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​PERSONAL TRAINING - NUTRITION COACHING - WEIGHT LOSS - MUSCLE TONE - CORE SRENGTH​​​​​​​​​ - PO​STURE CORRECTION - CARDIO FITNESS​​​​​​​​​​​​​​​​​

© 2012 by PERSONAL TRAINER. All rights reserved

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